The Paleo diet is a gluten-free, grain-free, legume-free, dairy-free and sugar-free diet. The foods that constitute the foundation of the Paleo diet are lean proteins, from free-range eggs, free-range chicken, wild-caught fish and seafood and grass-fed meat, as well as seasonal vegetables and fruits and healthy fats from avocado, coconut oil, olive oil and nuts and seeds. The Paleo way of eating is high in nutrients, antioxidants and omega-3 fats, while being low in carbohydrate, moderate in protein and high in fat.

LIGHTS by Ellie Goulding*

*who is my latest favorite shitty pop musician

(Source: youtube.com)

retrostarwars:

Artoo hacks into ENIAC as Threepio looks on

retrostarwars:

Artoo hacks into ENIAC as Threepio looks on

(Source: iamlukeskywalker)

1863-project:

Biggs Darklighter closes out the ‘Dead Rebel Pilots’ page in my sketchbook.

1863-project:

Biggs Darklighter closes out the ‘Dead Rebel Pilots’ page in my sketchbook.

thedailywhat:

The Bitter Taste Of One’s Own Medicine of the Day: The Tennessee state senator who sponsored the controversial “Don’t Say Gay” bill — which aims to prohibit teachers from discussing homosexuality in the classroom — was refused service at a Knoxville restaurant because of his anti-gay views.
“I hope that [Stacey] Campfield now knows what it feels like to be unfairly [discriminated] against,” The Bistro at the Bijou wrote on their Facebook page.
Reached for comment, Sen. Campfield, who just days ago defended his assertion that it is “virtually impossible” to contract AIDS “through heterosexual sex,” confirmed he was kicked out, saying “I went in there and the lady started calling me names and wouldn’t serve me.”
According to Campfield, the hostess called him a homophobe and accused him of hating homosexuals. “In my business I do rental properties and I’ve rented to homosexuals, mixed-race couples, black couples,” countered Campfield.
He believes the restaurant treated him unfairly. “If you don’t think the way certain people think, then they think you don’t have a right to be served,” he told Buzzfeed.
People denying other people rights simply because they have a different worldview? I agree, Senator. That’s unacceptable.
[buzzfeed / facebook / photo: ap via comapp.]


A private business can choose who to serve.  You don’t have a right to service just because you want it.
Kids in public school, on the other hand, do have a right to unbiased education that prepares them for the real world.  And the government does not have the right to discriminate, no matter how much individual members of the government may dislike some of this nation’s citizens.

thedailywhat:

The Bitter Taste Of One’s Own Medicine of the Day: The Tennessee state senator who sponsored the controversial “Don’t Say Gay” bill — which aims to prohibit teachers from discussing homosexuality in the classroom — was refused service at a Knoxville restaurant because of his anti-gay views.

“I hope that [Stacey] Campfield now knows what it feels like to be unfairly [discriminated] against,” The Bistro at the Bijou wrote on their Facebook page.

Reached for comment, Sen. Campfield, who just days ago defended his assertion that it is “virtually impossible” to contract AIDS “through heterosexual sex,” confirmed he was kicked out, saying “I went in there and the lady started calling me names and wouldn’t serve me.”

According to Campfield, the hostess called him a homophobe and accused him of hating homosexuals. “In my business I do rental properties and I’ve rented to homosexuals, mixed-race couples, black couples,” countered Campfield.

He believes the restaurant treated him unfairly. “If you don’t think the way certain people think, then they think you don’t have a right to be served,” he told Buzzfeed.

People denying other people rights simply because they have a different worldview? I agree, Senator. That’s unacceptable.

[buzzfeed / facebook / photo: ap via comapp.]

A private business can choose who to serve. You don’t have a right to service just because you want it.

Kids in public school, on the other hand, do have a right to unbiased education that prepares them for the real world. And the government does not have the right to discriminate, no matter how much individual members of the government may dislike some of this nation’s citizens.

nedroidcomics:

I am Stormbelly, and I have brought you destruction.

nedroidcomics:

I am Stormbelly, and I have brought you destruction.

truth-has-a-liberal-bias:

Happy birthday to Franklin Delano Roosevelt.

truth-has-a-liberal-bias:

Happy birthday to Franklin Delano Roosevelt.

(Source: kileyrae)

I don’t hate on skiiers, I just hate on douchebags.
The woman on the right is Katya Zharkova, a “plus-size” model.  The woman on the right is an average runway model.

THIS IS INCORRECT.

 (via Side-by-Side Comparison of Average-Sized Woman with a Supermodel Will Blow Out Your Mindhole)

The woman on the right is Katya Zharkova, a “plus-size” model. The woman on the right is an average runway model.

THIS IS INCORRECT.

(via Side-by-Side Comparison of Average-Sized Woman with a Supermodel Will Blow Out Your Mindhole)

I mean, I looked at the Reagan diary. You’re mentioned once in Ronald Reagan’s diary. And it’s — and in the diary, he says you had an idea in a meeting of — of young congressmen, and it wasn’t a very good idea, and he dismissed it. That — that’s the entire mention. And — I mean, he mentions George Bush a hundred times. He even mentions my dad once.
ultralaser:

Chelsea Peretti:

A lot of my friends are vegans now, which I don’t care: eat whatever you want.  I just think that my least favorite part of the vegan diet is the verbal part where they explain it to you.  It’s just endless.  They’re like, “I’m a vegetarian, but I don’t even eat milk or honey because it takes animal labor to make milk and honey and I think that’s wrong.”  And it just always strikes me as childish logic, it’s like “I like bees and I like cows…  more than the immigrants that pick the vegetables that I eat.”

milkeemountainmama:

nom-chompsky:

super-eklectic1:

alwaysaurora:

If they explained to you it means you asked.
Also, I am assuming that if immigrants do pick the vegetables I eat they aren’t being forced to do it, tortured and killed. Are they?

“if immigrants do pick the vegetables I eat they aren’t being forced to do it, tortured and killed. Are they?”
i pray that this is a legit question and not sarcasm. I really hope so….


seriously. jfc.
from the state department’s trafficking in persons report, 2011:

The United States is a source, transit, and destination country for  men, women, and children subjected to forced labor, debt bondage,  document servitude, and sex trafficking. Trafficking occurs for  commercial sexual exploitation in street prostitution, massage parlors,  and brothels, and for labor in domestic service, agriculture,  manufacturing, janitorial services, hotel services, hospitality  industries, construction, health and elder care, and strip club dancing.  Vulnerabilities are increasingly found in visa programs for legally  documented students and temporary workers who typically fill labor needs  in the hospitality, landscaping, construction, food service, and  agricultural industries. There are allegations of domestic workers,  foreign nationals on A-3 and G-5 visas, subjected to forced labor by  foreign diplomatic or consular personnel posted to the United States.  Combined federal and state human trafficking information indicates more  sex trafficking than labor trafficking investigations and prosecutions,  but law enforcement identified a comparatively higher number of labor  trafficking victims as such cases uncovered recently have involved more  victims. U.S. citizen victims, both adults and children, are  predominantly found in sex trafficking; U.S. citizen child victims are  often runaways, troubled, and homeless youth. Foreign victims are more  often found in labor trafficking than sex trafficking. In 2010, the  number of female foreign victims of labor trafficking served through  victim services programs increased compared with 2009. The top countries  of origin for foreign victims in FY 2010 were Thailand, India, Mexico,  Philippines, Haiti, Honduras, El Salvador, and the Dominican Republic.

There’s one for every country you get your veggies from, not just the US.

The abuses of farmworkers are extensive, well documented and have long been organized around. See the united farmworkers, the coalition of immokalee workers and the southern law poverty center to name just a few of the most very well known and more recent organizers/organizations that have done work around the violence farm workers live with. See this traveling museum that the CIW’s put together to detail the history of slavery in florida and what it looks like today throughout the US industrial farms.
that there are SO many vegans who are completely unaware of even the most basic history of farm worker abuses suggests to me that vegans have a LOT of internal work to do in the community around racism, white supremacy and the history of labor in the US.

all this, but also:

“If they explained to you it means you asked.”

HAH.
not only am i allowed to disagree with someone even if i did ask a question (burden of proof, oh no!), but vegan missionaries, like all missionaries, frequently don’t wait for me to ask questions before lecturing me about how great their beliefs are.
but whatever, maybe if i understood the science of it.

ultralaser:

Chelsea Peretti:

A lot of my friends are vegans now, which I don’t care: eat whatever you want.  I just think that my least favorite part of the vegan diet is the verbal part where they explain it to you.  It’s just endless.  They’re like, “I’m a vegetarian, but I don’t even eat milk or honey because it takes animal labor to make milk and honey and I think that’s wrong.”  And it just always strikes me as childish logic, it’s like “I like bees and I like cows…  more than the immigrants that pick the vegetables that I eat.”

milkeemountainmama:

nom-chompsky:

super-eklectic1:

alwaysaurora:

If they explained to you it means you asked.

Also, I am assuming that if immigrants do pick the vegetables I eat they aren’t being forced to do it, tortured and killed. Are they?

if immigrants do pick the vegetables I eat they aren’t being forced to do it, tortured and killed. Are they?

i pray that this is a legit question and not sarcasm. I really hope so….

seriously. jfc.

from the state department’s trafficking in persons report, 2011:

The United States is a source, transit, and destination country for men, women, and children subjected to forced labor, debt bondage, document servitude, and sex trafficking. Trafficking occurs for commercial sexual exploitation in street prostitution, massage parlors, and brothels, and for labor in domestic service, agriculture, manufacturing, janitorial services, hotel services, hospitality industries, construction, health and elder care, and strip club dancing. Vulnerabilities are increasingly found in visa programs for legally documented students and temporary workers who typically fill labor needs in the hospitality, landscaping, construction, food service, and agricultural industries. There are allegations of domestic workers, foreign nationals on A-3 and G-5 visas, subjected to forced labor by foreign diplomatic or consular personnel posted to the United States. Combined federal and state human trafficking information indicates more sex trafficking than labor trafficking investigations and prosecutions, but law enforcement identified a comparatively higher number of labor trafficking victims as such cases uncovered recently have involved more victims. U.S. citizen victims, both adults and children, are predominantly found in sex trafficking; U.S. citizen child victims are often runaways, troubled, and homeless youth. Foreign victims are more often found in labor trafficking than sex trafficking. In 2010, the number of female foreign victims of labor trafficking served through victim services programs increased compared with 2009. The top countries of origin for foreign victims in FY 2010 were Thailand, India, Mexico, Philippines, Haiti, Honduras, El Salvador, and the Dominican Republic.

There’s one for every country you get your veggies from, not just the US.

The abuses of farmworkers are extensive, well documented and have long been organized around. See the united farmworkers, the coalition of immokalee workers and the southern law poverty center to name just a few of the most very well known and more recent organizers/organizations that have done work around the violence farm workers live with. See this traveling museum that the CIW’s put together to detail the history of slavery in florida and what it looks like today throughout the US industrial farms.

that there are SO many vegans who are completely unaware of even the most basic history of farm worker abuses suggests to me that vegans have a LOT of internal work to do in the community around racism, white supremacy and the history of labor in the US.

all this, but also:

“If they explained to you it means you asked.”

HAH.

not only am i allowed to disagree with someone even if i did ask a question (burden of proof, oh no!), but vegan missionaries, like all missionaries, frequently don’t wait for me to ask questions before lecturing me about how great their beliefs are.

but whatever, maybe if i understood the science of it.

(Source: luckyduky)

I’m not a huge fan of CHASING AMY b/c Ben Affleck, as you’d expect, plays a huge obnoxious dick. But Joey Lauren Adams and Jason Lee are AWESOME, which would almost make it worth watching again.

b/c THIS SHOT

You see the contrast: a doubling of family incomes in the post war generation compared with maybe 20 percent since, and family incomes growing in line with GDP before, lagging far behind since, with the difference basically being the rising share of the 1 percent. This is real stuff, not some trivial envy-driven concern. (via Things We’re Supposed To Be Quiet About - NYTimes.com)

You see the contrast: a doubling of family incomes in the post war generation compared with maybe 20 percent since, and family incomes growing in line with GDP before, lagging far behind since, with the difference basically being the rising share of the 1 percent. This is real stuff, not some trivial envy-driven concern. (via Things We’re Supposed To Be Quiet About - NYTimes.com)

ultralaser:

100-words:

MM by Dialed-in! on Flickr.
Such a crazy shot of the KOIN Tower!

LOVE THIS BUILDING.

ultralaser:

100-words:

MM by Dialed-in! on Flickr.

Such a crazy shot of the KOIN Tower!

LOVE THIS BUILDING.